рдЧुрд░ुрд╡ाрд░, 16 рдЬрдирд╡рд░ी 2020

ЁЯСЙ QUERIES ABOUT JAP AND DAILY UPASANA (Part 2)

Q.4. What is the most suitable time of the day for Upasana?  

Ans. Brahm Muhoort i.e. an hour before sunrise in the morning, and just before sunset in the evening to an hour thereafter bring forth maximum result. During day Upasana may be carried out any time according to one’s convenience. Although a fixed routine in timings is recommended yet it is not mandatory. As a matter of fact, mental Jap may be carried on even while walking, travelling or lying on the bed. (The movements of lips, vocal chord and tongue are forbidden in the latter case.)

Q.5. Is  Gayatri Jap permissible during night time?

Ans. Sages had advised Jap during the day-time for two reasons. One: the nights are meant exclusively for rest. Any activity during the night (including Upasana) is likely to affect one’s health.
Two: since Sun is the deity of Gayatri, the radiations from the Sun are readily obtained from sunlight during day. Nevertheless, Upasana during the night is not a taboo. One may choose his own convenient time for Jap without any apprehension regarding the procedure.

Q.6. Is Jap permissible along-with other activities?

Ans. One may perform Jap even while walking or without taking a bath or during other physical activities. On such occasions, however, it should only be a mental process without movement of lips, larynx and tongue. Instead of taking the help of a rosary, a clock may be used for keeping a count.

✍ЁЯП╗ Pt. Shriram Sharma Acharya
ЁЯУЦ Gayatri Sadhna truth and distortions Page 52

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