рд╢рдиिрд╡ाрд░, 15 рдЬुрд▓ाрдИ 2017

ЁЯСЙ Lose Not Your Heart Day 15

ЁЯМ╣  Forget Painful Memories

ЁЯФ╡ When you find yourself recalling painful memories, the best thing to do is forget and ignore them. The way to preserve your emotional stability is to replace your unpleasant memories with pleasant ones. If you wish to keep your physical, mental, and emotional health, then learn to remove unhealthy memories in this way.

ЁЯФ┤ Even if someone close to you has caused you grief, will you keep obsessing over your pain? Lose yourself in purposeful work and forget these painful experiences. The best way to free yourself from worry is to forget your misery.

ЁЯМ╣ ~Pt. Shriram Sharma Acharya

рдХोрдИ рдЯिрдк्рдкрдгी рдирд╣ीं:

ЁЯСЙ рд╣рдоाрд░ी рдЪрд░िрдд्рд░-рдн्рд░рд╖्рдЯрддा рдХैрд╕े рдоिрдЯे? (рднाрдЧ 1)

рдмुрд░ाрдИ, рдн्рд░рд╖्рдЯाрдЪाрд░, рдЕрдкрд░ाрдзों рдХे рд╕рдо्рдмрди्рдз рдоें рд╣рдоाрд░ी рд╢िрдХाрдпрддें рджिрдиों рджिрди рдмрдв़рддी рдЬा рд░рд╣ी рд╣ैं। рдк्рд░рддिрджिрди рдПрдХ рдмँрдзे рд╣ुрдП рдврд░्рд░े рдХी рддрд░рд╣ рд╣рдо рдиिрдд्рдп рд╣ी рдЗрд╕ рд╕рдо्рдмрди्...