рд╢рдиिрд╡ाрд░, 15 рдЬुрд▓ाрдИ 2017

ЁЯСЙ Lose Not Your Heart Day 15

ЁЯМ╣  Forget Painful Memories

ЁЯФ╡ When you find yourself recalling painful memories, the best thing to do is forget and ignore them. The way to preserve your emotional stability is to replace your unpleasant memories with pleasant ones. If you wish to keep your physical, mental, and emotional health, then learn to remove unhealthy memories in this way.

ЁЯФ┤ Even if someone close to you has caused you grief, will you keep obsessing over your pain? Lose yourself in purposeful work and forget these painful experiences. The best way to free yourself from worry is to forget your misery.

ЁЯМ╣ ~Pt. Shriram Sharma Acharya

рдХोрдИ рдЯिрдк्рдкрдгी рдирд╣ीं:

ЁЯСЙ рдЖрдд्рдордиिрд░ीрдХ्рд╖рдг рдХा рд╕्рд╡рднाрд╡ рдмрдиाрдЗрдП (рднाрдЧ 2)

рдЖрдд्рдо рдиिрд░ीрдХ्рд╖рдг рдХे рдкрде рдкрд░ рдЪрд▓рддे рд╣ुрдП рдордиुрд╖्рдп рдХो рдЕрдкрдиे рдЬीрд╡рди рдПрд╡ं рддрдд्рд╕рдо्рдмрди्рдзिрдд рд╡िрд╖рдпों рдХो рд╕ूрдХ्рд╖्рдо рджृрд╖्рдЯि рд╕े рджेрдЦрддे рд░рд╣рдиा рдЪाрд╣िрдП рдФрд░ рдЙрдирдХा рд╕ुрдзाрд░ рдХрд░рдиा рдЪाрд╣िрдП। ...