рд╢рдиिрд╡ाрд░, 15 рдЬुрд▓ाрдИ 2017

ЁЯСЙ Lose Not Your Heart Day 15

ЁЯМ╣  Forget Painful Memories

ЁЯФ╡ When you find yourself recalling painful memories, the best thing to do is forget and ignore them. The way to preserve your emotional stability is to replace your unpleasant memories with pleasant ones. If you wish to keep your physical, mental, and emotional health, then learn to remove unhealthy memories in this way.

ЁЯФ┤ Even if someone close to you has caused you grief, will you keep obsessing over your pain? Lose yourself in purposeful work and forget these painful experiences. The best way to free yourself from worry is to forget your misery.

ЁЯМ╣ ~Pt. Shriram Sharma Acharya

рдХोрдИ рдЯिрдк्рдкрдгी рдирд╣ीं:

ЁЯСЙ рдЖрдирди्рдж рдХी рдЧंрдЧोрдд्рд░ी рдЕрдкрдиे рд╣ी рднीрддрд░ (рднाрдЧ 2)

рдмрдЪрдкрди рдоें рдЬो рдЦिрд▓ौрдиों рд╕े рдЪिрдкрдХा рд░рд╣рддा рдеा рдЕрдкрдиा рднрд╡िрд╖्рдп рдмрдиाрдиे рдоें рдЬी рддोрдб़ рдкрд░िрд╢्рд░рдо рдХрд░рддा рд╣ै। рдЙрд╕рдХी рдк्рд░рд╕рди्рдирддा рдЗрд╕ рдмाрдд рдоें рд╕рди्рдиिрд╣िрдд рд░рд╣рддी рд╣ै рдХि рд╡ैрд╕े рдЕрдзिрдХ ...